Wednesday, April 12, 2017
Diligence
Trying to exercise more often (Gotta get rid of this excess 15 pounds that has been around for almost 2 years now). Last night I did a new intense workout that I found on YouTube. I definitely worked up a sweat. Tonight I am gonna go for a short run with Evelyn... and then do that same workout again. Feeling more determined lately and ready to be back in the game of diligence!! Weight loss surgery can help you lose weight, and it can give you confidence... but it can't fix the way you think about food. All things considered, I am doing great though... which my doctors also say. I am proud of the weight I lost, and will be proud when I lose this annoying 15 pounds too. I CAN do it... and I WILL do it.
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