Thursday, October 30, 2014

3 Years!!!



Had my 3 year check up today at the Barix Clinic. WOW! 3 years already? Everything is going great!!! My blood work was perfect. Every single thing is where it should....every vitamin level...including iron! I am still at the same weight and even better I am still at 85% excess body fat weight loss which is ABOVE average for that surgery. I feel so good about it. I feel like I am confident, healthy, learning more and more about my body all the time and what it needs to remain in a continued state of health. I am so blessed.....it is crazy how much God has given me...from the support of family, to the support of friends...it is just amazing. Thank you!!!

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Wearing Shorts

Today I wore shorts.  This may not seem like a big deal, after all I've worn shorts before, these exact ones to be precise. But today wa...