Diligence Update!!

Well diligence is paying off so far.  I have been tracking my food carefully and i am already back down to weighing 145.5 pounds.  It’s funny how easy it is to get out of the correct routine and into a bad habit.  I am doing good though….fighting against temptations to just have small nibbles on foods just because they are there.  That is another thing that I recently discovered I was doing and depending on the item that I am nibbling on I could be adding on to my fat intake very easily by doing that.  Trying to keep hydrated as well….I always have my drinks with me and some generic crystal lite to squirt into it too so it isn't just plain water.  I can’t stand drinking lukewarm plain water but if it has some flavor I have no problem at all.   Anyway….just wanted to give a quick update on how I was doing.  YAY for doing good!!