Snacking is my achilles heal. For sure. Why I have struggled to lose this annoying 10 pounds that I gained back a year ago is plain for me to see. It’s the snacking. PRAISE GOD I can not snack on sweets anymore and thank you God that I also can’t snack on a lot. I am also so thankful for my family and friends who all hold me accountable when they do see me trying to snack. If I could have one trivial wish it would be for me to only eat when I am actually hungry.
It’s not just me I realize, I am not alone in this. But being someone who has lost so much weight and is in general being very successful at keeping it off… this 10 pounds is very annoying. Wouldn’t it be nice if the weight loss surgery could also solve the food problem I have in my brain? I would really love for it to… but sadly that is not the case. I have to be determined.. I have to be resolute….and I need to just stop being a total idiot. I know what I need to do… I need to just DO IT!!
On the plus side I still consider myself a great success story. I feel like 10 pounds in 5 years is not bad at all. I eat well and take my vitamins… and I am always sure to eat all my protein. What I need to get back to doing that I was doing and then stopped… is exercising. I HATE exercise which makes it really hard to want to even do it a little bit. LOL… but I really need to. Ugh… so annoying. Why can’t being athletic just be a natural thing? Anyway… that is all for now… just wanted to vent/discuss the enemy that is snacking. I think we can all agree that it is an evil we ALL struggle with.
Read about my life before, during, and after Gastric Bypass surgery.
Thursday, August 25, 2016
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