So my trip to Las Vegas was wonderful...and even though I was worried about how the eating would go, I did really well. I counted all my calories and made really smart choices...and couple that with all the walking I did not only did I maintain my weight but I actually LOST a pound. :) That made me so happy. I feel so great about how well I am doing. Going on vacation doesn’t have to mean over indulging and putting on 5 pounds, it means having fun and enjoying yourself all in a healthy manner.
So as of this morning I weigh in at 151.7. So close to 150 pounds, I can almost taste it!! I am sure that I will get there just a bit slower since I am no longer walking all over Las Vegas boulevard. Twice while there I had breakfast at McDonald's. They have a new egg white and ham McMuffin with white cheddar and it is only 250 ish calories. That was perfect for me. The other two days I had a veggie omelette at this sandwich place, and I forget what I ate the other day.
Dinners were a bit easier because by then James was done with the conference stuff he was there for and I was able to share things with him. Also the people putting on the conference would usually have food afterward for everyone. Even though I didn’t have a tag on saying I was part of the conference no one seemed to question me being there when I was getting food...which was great! I had some seafood which isn’t as fattening, and also some salad.
Eating healthy isn’t so much a problem in Las Vegas, what is hard is eating for cheap...or even semi cheap. Everything is very expensive on the strip, and I suppose that is expected when you are in a travel destination. I saw one place that said milkshakes were $9!! Crazy I know...but really that is about the same price for one in San Francisco along Pier 39.
So anyway….really pleased with my continued success and feel like with James’ help I will continue to be. He is still taking my protein bars to work so I only have one a day, and I know if it wasn’t for that I would still be eating way too many. Hopefully one day I will be way past wanting to have more than one a day and he can stop taking them to work for me. lol
P.S. Pictured below is one of the dinners I had, Adobo Chicken Tacos. YUMMY!
So as of this morning I weigh in at 151.7. So close to 150 pounds, I can almost taste it!! I am sure that I will get there just a bit slower since I am no longer walking all over Las Vegas boulevard. Twice while there I had breakfast at McDonald's. They have a new egg white and ham McMuffin with white cheddar and it is only 250 ish calories. That was perfect for me. The other two days I had a veggie omelette at this sandwich place, and I forget what I ate the other day.
Dinners were a bit easier because by then James was done with the conference stuff he was there for and I was able to share things with him. Also the people putting on the conference would usually have food afterward for everyone. Even though I didn’t have a tag on saying I was part of the conference no one seemed to question me being there when I was getting food...which was great! I had some seafood which isn’t as fattening, and also some salad.
Eating healthy isn’t so much a problem in Las Vegas, what is hard is eating for cheap...or even semi cheap. Everything is very expensive on the strip, and I suppose that is expected when you are in a travel destination. I saw one place that said milkshakes were $9!! Crazy I know...but really that is about the same price for one in San Francisco along Pier 39.
So anyway….really pleased with my continued success and feel like with James’ help I will continue to be. He is still taking my protein bars to work so I only have one a day, and I know if it wasn’t for that I would still be eating way too many. Hopefully one day I will be way past wanting to have more than one a day and he can stop taking them to work for me. lol
P.S. Pictured below is one of the dinners I had, Adobo Chicken Tacos. YUMMY!
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