P.S. Weighed in at 150.3 pounds this morning. WOOHOO!!!!
Read about my life before, during, and after Gastric Bypass surgery.
Thursday, May 14, 2015
Saturday, May 2, 2015
Vegas Success!!
So my trip to Las Vegas was wonderful...and even though I was worried about how the eating would go, I did really well. I counted all my calories and made really smart choices...and couple that with all the walking I did not only did I maintain my weight but I actually LOST a pound. :) That made me so happy. I feel so great about how well I am doing. Going on vacation doesn’t have to mean over indulging and putting on 5 pounds, it means having fun and enjoying yourself all in a healthy manner.
So as of this morning I weigh in at 151.7. So close to 150 pounds, I can almost taste it!! I am sure that I will get there just a bit slower since I am no longer walking all over Las Vegas boulevard. Twice while there I had breakfast at McDonald's. They have a new egg white and ham McMuffin with white cheddar and it is only 250 ish calories. That was perfect for me. The other two days I had a veggie omelette at this sandwich place, and I forget what I ate the other day.
Dinners were a bit easier because by then James was done with the conference stuff he was there for and I was able to share things with him. Also the people putting on the conference would usually have food afterward for everyone. Even though I didn’t have a tag on saying I was part of the conference no one seemed to question me being there when I was getting food...which was great! I had some seafood which isn’t as fattening, and also some salad.
Eating healthy isn’t so much a problem in Las Vegas, what is hard is eating for cheap...or even semi cheap. Everything is very expensive on the strip, and I suppose that is expected when you are in a travel destination. I saw one place that said milkshakes were $9!! Crazy I know...but really that is about the same price for one in San Francisco along Pier 39.
So anyway….really pleased with my continued success and feel like with James’ help I will continue to be. He is still taking my protein bars to work so I only have one a day, and I know if it wasn’t for that I would still be eating way too many. Hopefully one day I will be way past wanting to have more than one a day and he can stop taking them to work for me. lol
P.S. Pictured below is one of the dinners I had, Adobo Chicken Tacos. YUMMY!
So as of this morning I weigh in at 151.7. So close to 150 pounds, I can almost taste it!! I am sure that I will get there just a bit slower since I am no longer walking all over Las Vegas boulevard. Twice while there I had breakfast at McDonald's. They have a new egg white and ham McMuffin with white cheddar and it is only 250 ish calories. That was perfect for me. The other two days I had a veggie omelette at this sandwich place, and I forget what I ate the other day.
Dinners were a bit easier because by then James was done with the conference stuff he was there for and I was able to share things with him. Also the people putting on the conference would usually have food afterward for everyone. Even though I didn’t have a tag on saying I was part of the conference no one seemed to question me being there when I was getting food...which was great! I had some seafood which isn’t as fattening, and also some salad.
Eating healthy isn’t so much a problem in Las Vegas, what is hard is eating for cheap...or even semi cheap. Everything is very expensive on the strip, and I suppose that is expected when you are in a travel destination. I saw one place that said milkshakes were $9!! Crazy I know...but really that is about the same price for one in San Francisco along Pier 39.
So anyway….really pleased with my continued success and feel like with James’ help I will continue to be. He is still taking my protein bars to work so I only have one a day, and I know if it wasn’t for that I would still be eating way too many. Hopefully one day I will be way past wanting to have more than one a day and he can stop taking them to work for me. lol
P.S. Pictured below is one of the dinners I had, Adobo Chicken Tacos. YUMMY!
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