Thursday, January 29, 2015

Fat Girl Brain is BACK!

Trying to bounce back from those four pounds I gained is proving to be harder than I expected.  Not because I can’t do it but because “fat girl” brain is rearing it’s ugly head lately and man is it annoying. I keep giving myself excuses why it is ok to have a late night snack, or two...which is the kind of bad mentality that got me obese in the first place.  Why can’t the surgery fix our brains as well as our stomach size?  It’s so hard to fight against yourself.  My food addicted self really wants to eat just for fun...wants that snack just so I can taste it...even though logically I am well aware that I can eat that item tomorrow and it is no different.   I am doing really well today but yesterday I did horrible.  Luckily I am only 2 pounds away from being back at my goal weight that I have been maintaining the last year and a half.  That is a plus.  
It is also a HUGE plus that I have such a wonderful and supportive family.  Can you imagine being single AND alone and trying to monitor all this by yourself?  Talk about crazy hard.  If it were not for James being so supportive and even my kids...I don’t know what I would do!  My own daughter has even taken it upon herself to remind me that I should not be snacking when she sees me doing it.  I love her so much for it.  James asks me how I am doing often and  when he sees me grabbing food asks if I have the calories left for it.  It can drive me crazy sometimes….but I really appreciate it.  

While typing this I just had some dinner.  I still have 279 calories left for the day...so that is great. Maybe I will have a raisin English muffin later or some peaches.  That should hold me over.  If I can just keep this up for a solid week or two it won’t be a problem anymore.  It’s getting back in the habit that’s hard….once I am in it….I am fine.  Praying hard about it...just two more pounds to go.  I know it doesn't sound like a lot...but if I let myself be ok with that weight then it is easy to start being ok with putting on five pounds...then ten….then fifteen.  And yep...that’s how you get right back into being unhealthy and overweight.  NOT gonna let that happen again.  NEVER again.  

No comments:

Wearing Shorts

Today I wore shorts.  This may not seem like a big deal, after all I've worn shorts before, these exact ones to be precise. But today wa...